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Dr. Vikas Bansal

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Dr. Vikas Bansal

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Tinnitus / Tinnites

Tinnitus is the perception of sound in the ears or head when no external sound is present. It is often described as ringing, buzzing, hissing, or roaring. Tinnitus itself is not a disease but a symptom of an underlying condition such as hearing loss, ear injury, or a problem with blood flow.

Common Symptoms

Persistent ringing, buzzing, or hissing in one or both ears
Sounds may be continuous or come and go
Noise can be soft or loud, and may worsen at night or in quiet places
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Difficulty hearing external sounds clearly due to background ringing
Associated issues like irritability, poor concentration, or disturbed sleep
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First-Aid Tips

Tip 1:

Move to a quiet, calm environment to identify if the sound is internal.

Tip 2:

Avoid loud noises, earphones, or sudden exposure to high sound levels.

Tip 3:

Reduce stimulants like caffeine or nicotine, which can worsen ringing.

Tip 4:

Practice deep breathing or relaxation if anxiety makes symptoms worse.

When to Consult a Doctor

You should seek medical advice if tinnitus is persistent, one-sided, worsening, or associated with dizziness, ear pain, or hearing loss. A neurologist or ENT specialist can check the underlying cause with hearing tests and scans, and start treatments that reduce the impact on daily life.