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Dr. Vikas Bansal

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Dr. Vikas Bansal

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Headache

A headache is pain or discomfort in the head, scalp, or neck. It ranges from a mild, constant ache to a severe, throbbing sensation. Common types include tension headaches, migraines, and cluster headaches. Headaches can stem from stress, dehydration, poor sleep, or underlying health conditions.

Common Symptoms

Throbbing or pulsating pain, often on one side
Pressure or tightness around the forehead or back of the head
Sensitivity to light, sound, or certain smells
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Nausea or vomiting, especially with migraines
Scalp tenderness or neck stiffness
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First‑Aid Tips for Headache

Tip 1:

Rest in a dark, quiet room and close your eyes.

Tip 2:

Apply a cold or warm compress to the forehead or back of the neck.

Tip 3:

Drink a glass of water or a rehydration drink to rule out dehydration.

Tip 4:

Practice slow, deep breathing or gentle relaxation techniques.

When to Consult a Doctor

See a doctor if headaches become more frequent or severe, occur with other symptoms such as vision changes, fever, or confusion, or if over‑the‑counter remedies no longer provide relief.